At Daygo Performance, we know finding the right trainer matters. The Trainer Discovery Package gives you the freedom to experience different coaching styles, personalities, and training methods—without committing long-term upfront.
One-on-one training tailored to your goals, fitness level, and schedule. Our independent trainers design custom programs and provide focused coaching to help you get results. Pricing and availability are set by each trainer—contact them directly for details.
Train in a motivating small group while still receiving personalized coaching. Perfect for accountability, community, and results-driven workouts. Each trainer sets their own pricing and schedule—reach out to them directly for more information.
Performance-based training designed to improve strength, speed, agility, and overall athletic ability. Ideal for youth, adult, and competitive athletes. Our trainers manage their own pricing and schedules—contact them directly to learn more.
Deep Tissue Massage: massage technique aimed to target deeper muscle fibers and connective tissues.
Sports massage: includes myofascial release and assisted stretching.
Recovery Services
Enhance recovery and prevent injury with expert care, including mobility work and therapy.
Personal Trainers
Our Trainers operate independently, offering a variety of training styles and personalized programs tailored to your fitness goals. Each team member sets their own pricing and availability.
Please note that training services are not included in our gym memberships; however, active gym members may receive exclusive discounts.
For details on rates and availability, please contact the trainers directly. To find the best fit for your needs, select a service to explore the available team members.
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Small Group Training
Our Trainers operate independently, offering a variety of training styles and personalized programs tailored to your fitness goals. Each team member sets their own pricing and availability.
Please note that training services are not included in our gym memberships; however, active gym members may receive exclusive discounts.
For details on rates and availability, please contact the trainers directly. To find the best fit for your needs, select a service to explore the available team members.
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Athletic Training
Customized training programs are available from our independent trainers to enhance your athletic performance.
Please note that training services are not included in our gym memberships; however, active gym members may receive exclusive discounts.
For details on rates and availability, please contact the trainers directly. To find the best fit for your needs, select a service to explore the available team members.