Internship Program

Daygo Performance’s unpaid internship program offers youth (Ages 16-23) valuable hands-on experience, skill development, and career-building opportunities in a supportive environment. Our goal is to empower the next generation with the knowledge, tools, and confidence they need to thrive in the fitness industry and beyond.

Program Overview

Duration: 12 weeks
Ages: 16 -23

Acquire valuable unpaid real-world experience in a dynamic fitness. Collaborate with seasoned coaches and master the essentials of personal training, front desk duties, and more.

2011-2014

Interns will be refining their skills in:

Front Desk Operations: Greeting members, assisting with check-ins, and answering questions.
Customer Service: Providing support to members and ensuring a positive gym experience.
Facility Maintenance: Helping to keep the gym clean, organized, and well-maintained.
Event Coordination: Supporting community outreach events and gym promotions.
Trainer Support: Assisting trainers during group sessions or personal training setups.
Administrative Tasks: Learning the basics of scheduling, bookings, and member management.

Program Requirements

• Attendance: Students are required to attend minimum 2 days per week for scheduled shifts.

• Task Completion: Participants must complete assigned tasks, including assisting trainers, maintaining the facility, and other responsibilities.

• Activity Participation: Students will actively engage in program activities, including hands-on learning sessions and team exercises.

• Exercise Participation: Interns will take part in physical exercises to better understand fitness methodologies.

• Feedback & Evaluation: Students will have periodic check-ups with program coordinators to receive feedback on performance and discuss progress.

• Log-In System: Participants will log their hours using a provided system to track attendance and performance.

Apply Now

First name

Last name

Phone

Date of Birth

Month

Day

Year

Grade Level/ Year

School/Organization Name

Parent/Guardian Full name (If Under 18)

Parent/ Guardian Contact Number

Why are you interested in joining the Daygo Performance Internship Program?

Do you Have any prior experience in fitness, customer service, or related field?

If yes, please describe

Do you have any medical conditions or limitations that might affect your participation in physical activities?

If yes, please describe

I understand that this program is unpaid and attendance is required for minimum of 2 days per week for the duration for the 8 week program

I am committed to completing all task, participating in program activities, and engaging in exercise.

I acknowledge that feedback and evaluations will be part of this program to support my growth and performance