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Daygo Performance Group Classes
Our group classes are exclusive to Daygo Performance and designed to deliver results through high-energy, coach-led sessions in a supportive community. These classes are included with select memberships, but non-members are welcome to drop in for a fee. Each workout is structured for all fitness levels and led by our in-house team to help you move better, get stronger, and stay consistent.
Resistance and bodyweight training to build strength, endurance, and muscle tone.
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20 US dollarsCardio-driven, high-energy classes focused on burning fat and building endurance.
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20 US dollars
Zumba: Coach Callie
(262) 210-9668
Group Circuit classes: Coach stew
(619) 638- 4741
Mobility Classes: Coach Vic
619-344-0827
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