Memberships & Packages

We welcome inquiries from qualified professionals interested in working within our fitness and recovery community. Opportunities depend on facility needs, provider qualifications, available space, and the current independent-contractor requirements.

Contact our team with your professional background, certifications, services, schedule, and interest in joining the facility. We will explain the application and review process.

Requirements may include appropriate professional credentials, current liability insurance, a signed agreement, completion of onboarding, compliance with facility standards, and use of required communication and scheduling systems. Specific requirements depend on the provider agreement.

Independent trainers operating under applicable facility agreements may be required to carry $1 million per occurrence and $2 million aggregate liability coverage. Confirm the current insurance requirements with management before beginning work.

of Course! Client arrangements depend on the provider agreement and facility policies. Trainers must follow applicable access, scheduling, professional conduct, cleaning, and documentation requirements.

Yes. Qualified recovery professionals may inquire about partnership or facility-use opportunities. Please provide details about your qualifications, services, insurance, scheduling needs, and proposed collaboration.

Our internship program provides young people with an opportunity to gain exposure to the fitness industry, professional environments, customer service, facility operations, and coaching through supervised learning experiences.

The program has been designed for individuals ages 16–23. Applicants should contact our team to confirm current eligibility, supervision requirements, and available placements.

The program is generally structured for approximately 12 weeks, with a minimum participation target of two days per week, subject to the current schedule and program requirements.

Depending on their placement, interns may assist with front-desk tasks, facility organization and cleaning, observe training sessions, shadow fitness professionals, and participate in approved learning activities.

The program has been designed as an unpaid educational opportunity. Participation must comply with applicable labor laws and program requirements. Duties and learning activities will be explained before placement.

An internship may help participants build experience and professional connections, but it does not guarantee a job, mentorship enrollment, or personal training certification.

Our mentorship program supports aspiring and newly certified fitness professionals who want to develop their coaching skills, business knowledge, professional confidence, and ability to attract and retain clients.

It is designed for aspiring trainers pursuing certification and newly certified trainers who want to build a stronger foundation for a fitness career.

The program includes a Bridge Program for aspiring trainers during the first three months and an Elite Mentorship phase for newly certified trainers during the final three months. The full program is designed around a six-month development path.

Daygo Performance does not directly issue personal training certifications. We support aspiring trainers in pursuing recognized third-party certification pathways, including programs through NASM, ISSA, and ACE. Certification enrollment, requirements, and costs are determined by the certification provider.

Topics may include professional development, coaching and client experience, business growth, marketing, personal branding, client attraction and retention, facility standards, and the fundamentals of operating as a fitness professional.

No. Mentorship is a professional development program, not a paid job or a guarantee of employment, certification, or clients. Participants are responsible for completing program requirements and applying what they learn.

Yes! We offer a three-day free trial for eligible new participants so they can experience our facility and community before choosing a membership.

Contact us or use the free-trial option on our website to begin the signup process. Our team can explain the available access, onboarding steps, and any applicable restrictions.

The free trial is intended to introduce you to Daygo Performance. Personal training, group classes, and other services may require separate booking or payment unless explicitly included in the trial terms.

no, Trial eligibility and repeat participation are subject to our current policies. Please contact our team for confirmation.

The Trainer Discovery Package is a $100 introductory training package that gives you four training sessions to experience coaching at Daygo Performance.

Depending on the trainer you choose, your Discovery Package sessions may include:One-on-one personal trainingSemi-private or small group trainingAthletic performance trainingFitness assessment and goal settingPersonalized coaching based on your goalsEducation on proper exercise technique and programming

Your first four sessions are $25 per session. There is no enrollment fee or long-term commitment.

This package is great for:Beginners looking for guidanceIndividuals interested in weight loss or strength trainingAthletes looking to improve performanceAnyone wanting to find the right trainer before committing to a package

You can book up to four Discovery Package sessions through the Daygo Performance website with the trainer of your choice, based on their availability.

Yes! Browse our trainer profiles and select the coach whose experience and services best match your goals.

You can discuss ongoing personal training, group fitness, or a Daygo Performance membership with our team. We will help you explore the options that best support your fitness goals.

No. There is no obligation to continue. The Discovery Package is designed to help you determine whether a trainer is the right fit for you.

Our trainers offer a variety of services, which may include:Personal trainingSemi-private trainingSmall group trainingAthletic performance trainingStrength and conditioningMobility and corrective exerciseWeight loss and body composition coaching

Affordable way to get startedChoose the trainer that best fits your goalsFlexible scheduling through our websiteNo contracts or membership requiredSmooth transition to ongoing coaching with your preferred trainer

You can select personal training, one-on-one training with an available coach, or a mixture of both, depending on the services offered by your selected coach.

All four sessions must be used within two weeks of package activation or purchase, according to the package terms.

No. The package is limited to one purchase per person.

Yes. Advance scheduling is required, and sessions depend on coach availability. Contact our team to coordinate your sessions.

No. It is a separate, one-time introductory training package. It does not automatically provide ongoing open gym membership access or recurring training after the package expires.

Yes! We provide kids and youth fitness training, including general fitness classes and sport-specific training. Our programs focus on building strength, coordination, and healthy habits in a fun and safe environment. For sport-specific youth training, please contact our trainers directly to discuss your child’s training needs and goals. Each sport program is customized to the athlete’s requirements.

or sport-specific youth training, please contact our trainers directly to discuss your child’s training needs and goals. Each sport program is customized to the athlete’s requirements.

Ages 15+ may work out in the facility with parental or guardian permission. A parent/guardian must sign them up for a membership and complete the required health and waiver forms. They must follow our workout duration policies and facility guidelines at all times.

Ages 12+ may participate in Daygo Performance classes with signed consent from a parent or guardian. We recommend starting with beginner-friendly classes unless your child already has fitness experience.

Children ages 6–15 must be accompanied by a parent or guardian while at the gym. Teens 16 years and older may attend on their own with parent/guardian consent on file.

Yes. All minors must have a parent or guardian sign: Membership Agreement (if applicable) Health Questionnaire Liability Waiver

ou can call, email, or speak with a Daygo Performance team member at the front desk. We’ll connect you with the right trainer or coach for your child’s needs.

Open Gym is available Monday through Thursday from 5:00 AM – 8:00 PM Friday/Saturday 7am - 10am. During this time, members can come in and train independently using the facility and equipment.

Group training session hours at DaygoPerformance are scheduled based on the availability and expertise of our trainers to ensure optimal coaching and personalized attention. Since these times can vary, we recommend contacting one of our trainers directly for the most up-to-date information on session availability and to find a schedule that fits your needs. This approach allows us to maintain the elite and personalized training environment our members expect.

Training hours depend on each trainer's availability. Contact your trainer directly to schedule or inquire about open time slots.

Recovery sessions are based on the provider’s availability. Please reach out to your preferred specialist directly to book or check hours.

We’re excited to offer open gym access for our members, providing a flexible and comfortable workout experience. Please note the following guidelines: Booking Required: All open gym sessions must be booked at least 2 hours in advance through our website or mobile app. Capacity Limit: A maximum of 6 people can book per workout time slot to ensure a spacious and productive environment. Workout Duration: Each session is limited to 60 minutes to allow fair access for all members. Waitlist Available: If your preferred time slot is full, you can join the waitlist and will be notified if a spot opens. For a seamless booking experience, be sure to download our mobile app today! We appreciate your cooperation in helping us maintain a smooth and enjoyable open gym experience for everyone.

We offer premium recovery options including: Deep Tissue Massage Athletic Massage Assisted Stretching Mobility & Recovery Support These services help improve circulation, reduce soreness, increase flexibility, and speed up your recovery after tough workouts or long days.

All of our recovery specialists operate independently and set their own schedules and pricing. To book a session, you’ll need to contact the specialist directly. You can find their contact information and services at our front desk or on our website under the “Recovery” tab.

One recovery service is included in our Elite gym membership booked on our website or mobile app, additional Recovery services are not included in general gym memberships and are booked and paid for separately. Pricing varies depending on the specialist and type of service.

Absolutely! We encourage regular sessions with a specialist who understands your body and your training style. Just coordinate with them directly to build a consistent recovery plan.

Yes! All Daygo Performance members receive special pricing on recovery services. To book a session and use your discount, contact the recovery specialist directly to schedule.

No, Membership requirements and pricing vary by provider and service. Contact the recovery specialist or our team to confirm availability and any applicable member discounts.

Recovery services are not automatically included in every membership. Eligible members may receive applicable discounts, but individual services may require separate payment.

Contact the provider directly or follow the booking instructions listed for the service. Confirm pricing, appointment availability, cancellation policies, and any preparation requirements before your visit.

We partner with select employers, insurance carriers, and wellness platforms to offer exclusive discounts on gym memberships for eligible individuals. These programs make it easier and more affordable to prioritize your health and fitness.

Reach out to our front desk or support team through our website, or visit us in person. We're here to help you find the best membership option for your needs!

No, partnership discounts cannot be combined. You’ll need to choose the program that offers the best benefits for your situation.

If you're affiliated with one of our partners, such as your employer, health insurance provider, or wellness program (e.g., One Pass Select, WellHub, Optum, Active & Fit Direct), you might be eligible for a discounted membership. Each program has its own criteria, so check with us to see if you qualify!

Just go to our Partnerships page, and click the logo of the organization you’re affiliated with. You’ll be directed to a verification page or portal where you can check your eligibility and get started.

Once verified, you’ll receive instructions to activate your discounted membership at Daygo Performance. You'll be sent a special discount code that can be used at checkout when purchasing a membership. Our team is here to assist you every step of the way!

Absolutely! We offer a range of membership options for everyone. You can still join and experience everything Daygo Performance has to offer, including top-tier coaching, recovery, and community support.

If you have any questions or run into issues, feel free to Visit Our Front Desk for assistance. We’re happy to help you navigate the process and find the best option for your fitness journey.

We work with a variety of insurance-based fitness programs. To see if your insurance provider or wellness program is part of our network, check the Partnerships page on our website or contact our front desk for verification.

Your insurance partnership benefits usually include access to our facility, depending on your specific plan. Please note that group classes aren't included and must be paid for separately—either as a $20 drop-in or by purchasing a class package.

Yes! You can schedule personal training, recovery sessions, or other services at Daygo Performance . These must be booked directly with the independent trainer or recovery specialist.

Our Affiliated Partnership Program allows us to collaborate with select organizations, businesses, and community groups in San Diego to offer their members special discounts on select training and recovery services. It’s our way of building community connections while helping more people access quality fitness and wellness services.

Partner members receive exclusive discounts on certain training and recovery services provided by our independent trainers and recovery specialists. The specific discount amount is set by the individual trainer or recovery specialist.

No. Group classes are not included with partnership benefits. If you’d like to join a class, you will need to pay for it separately — either as a $20 single-day drop-in or by purchasing a class package.

You can view our full list of current partners on the Affiliated Partners page of our website, or by asking our front desk staff.

Daygo Performance has worked with or pursued access through fitness-benefit programs such as One Pass Select, Tivity/SilverSneakers/Prime, ASH, Wellhub, Active & Fit, and Renew Active. Participation can vary by program and current agreements. Please contact us to confirm whether your specific program is currently accepted.

A: While certain membership levels at DaygoPerformance include access to select fitness amenities, personal training sessions, group classes, massage therapy, chiropractic care, assisted stretching, cupping, and other holistic recovery services generally require separate payment. However, members receive exclusive discounts on these additional services, allowing you to tailor your fitness and recovery experience with expert support at a reduced cost. Please consult your specific membership program details or speak with a DaygoPerformance representative to understand exactly which services are included and which qualify for member discounts.

“Open Gym” gives you access to our facility to train on your own—no trainer, no class—just you and your workout. Each session is limited to 90 minutes, and we cap open gym access at 10 people per time slot to maintain a private, community-driven atmosphere.

We offer three membership options designed for different fitness needs and budgets:Insurance Membership — $20/month: For eligible participants in qualifying insurance or fitness-benefit programs. Includes applicable gym access and eligible Daygo benefits according to program rules.Basic Membership — $50/month: Includes open gym access and applicable discounts on Daygo Performance services and classes.Elite Membership — $200/month: Includes everything in the Basic Membership, plus one group fitness class or one personal training session per week.Membership availability, eligibility, scheduling, and other terms may vary by membership type.

Stop by or contact us! We’ll chat about your goals, habits, and preferences to help you choose the plan that fits best.

You can contact us through our website, ask about our available memberships, schedule a facility tour, or start with our free trial if eligible. Our team can help you select an option that matches your goals and budget.

The Basic Membership is $50 per month and includes open gym access and applicable discounts on our services and classes. It is ideal for members who prefer independent workouts while still having access to the Daygo Performance community and additional fitness services.

The Elite Membership is $200 per month and includes all Basic Membership benefits, plus one group fitness class or one personal training session per week. This option is designed for members who want more structure, accountability, and professional coaching.Training sessions must be scheduled in advance and are subject to availability and applicable membership terms.

Our Insurance Membership is $20 per month for eligible participants in qualifying fitness-benefit or insurance programs. Eligibility and covered benefits depend on the specific program. Members must verify their eligibility before enrollment.

Existing members will be grandfathered into their current membership pricing and benefits under their existing membership terms. You do not need to upgrade to keep the pricing and benefits you currently have.Members who want to upgrade may request a change at any time, subject to the applicable membership terms.

Yes! Current members can request an upgrade at any time. Contact our team so we can explain the available options and help you choose the membership that best fits your goals.

Personal Training is a 1-on-1 experience tailored to your goals—whether that’s fat loss, muscle gain, improved mobility, or general fitness. You’ll work directly with a certified trainer who will build a custom program based on your current fitness level, needs, and schedule. It's the fastest way to see real results.

Private Trainings are small, high-energy sessions led by one of our expert coaches. You’ll train alongside others with similar goals in a focused, supportive environment. Group sizes are kept small so coaches can still give personal attention, while the group setting keeps things fun and motivating.

Group classes from Daygo performance are larger, fast-paced training sessions designed to challenge your endurance, strength, and mental grit. They often mix bodyweight movements, cardio drills, and strength circuits. Private Trainings are more structured by our independent contractor trainers, progressive, and usually smaller—ideal if you want more coaching cues and consistent progression.

Athletic Training at Daygo is designed for youth, high school, collegiate, or adult athletes looking to enhance performance in their sport. These sessions focus on speed, agility, power, strength, and injury prevention—everything an athlete needs to perform at their highest level.

Absolutely! Many of our members combine different offerings to get a balanced approach. For example, some people do 1-on-1 sessions for skill development and jump into group classes for extra conditioning. Talk to our staff and we’ll help build a custom plan.

Just shoot us a message, give us a call, or stop by the gym! We’ll set you up with a consultation to learn about your goals, match you with the right trainer or program, and walk you through your options.

No, training and recovery services are not included in standard gym memberships. These services are offered independently by our Trainers and Recovery Specialists.

All services are provided by certified independent Trainers and Recovery Specialists, each offering their own unique style and personalized programs tailored to your goals.

Start by browsing our service categories (e.g., personal training, recovery ). Each profile includes details on specialties, experience, availability, and contact info to help you choose the best fit for your needs.

Depending on coach availability, Daygo Performance offers personal training, one-on-one coaching, group fitness, small-group training, and other training options provided by our team.

Absolutely! Our facility welcomes people at different fitness levels. Speak with a coach about your experience, goals, and any modifications you may need so your training can be appropriately planned.

Our independent trainers generally manage their own schedules, service offerings, and pricing. Rates and availability may vary by trainer.

Requirements depend on the trainer's arrangement with Daygo Performance and the service being purchased. Some independent trainers work with clients who are not Daygo members. Contact us or the trainer directly to confirm facility access, booking, and any applicable fees.