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Frequently asked questions
Daygo Family Membership Meal PrepKids & Youth Fitness FAQDaygo Performance Hours ClassesRecoveryPartnershipsMembershipsTraining and Recovery
What recovery services does Daygo Performance offer?
We offer premium recovery options including:
Deep Tissue Massage
Athletic Massage
Assisted Stretching
Mobility & Recovery Support
These services help improve circulation, reduce soreness, increase flexibility, and speed up your recovery after tough workouts or long days.
How do I book a recovery session?
All of our recovery specialists operate independently and set their own schedules and pricing. To book a session, you’ll need to contact the specialist directly. You can find their contact information and services at our front desk or on our website under the “Recovery” tab.
Are recovery sessions included in my membership?
One recovery service is included in our Elite gym membership booked on our website or mobile app, additional Recovery services are not included in general gym memberships and are booked and paid for separately. Pricing varies depending on the specialist and type of service.
Can I see the same recovery specialist regularly?
Absolutely! We encourage regular sessions with a specialist who understands your body and your training style. Just coordinate with them directly to build a consistent recovery plan.
Do members get discounts on recovery services?
Yes! All Daygo Performance members receive special pricing on recovery services. To book a session and use your discount, contact the recovery specialist directly to schedule.
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