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Frequently asked questions
Daygo Family Membership Meal PrepKids & Youth Fitness FAQDaygo Performance Hours ClassesRecoveryPartnershipsMembershipsTraining and Recovery
What is the Daygo Performance Meal Prep Program?
Our meal prep program is a partnership with a local meal prep company to provide fresh, healthy, performance-based meals to our members and trainers’ clients through a convenient pre-order system.
How can I order meals?
You can order all meals online through Flex Prep's system. Use the code "DAYGO" on all orders. Meals are prepared by our partnered meal prep company based on demand and must be placed in advance.
Are meals available for walk-in purchase?
No. Meals are available on a pre-order basis only to ensure freshness, accuracy, and zero food waste.
When do I receive my meals?
Once your order is placed, meals will be prepared and delivered to Daygo Performance on Sundays for pickup. You’ll be notified when your meals are ready.
Will meals include nutrition information?
Yes! Every meal is labeled with:
Meal name
Ingredients
Calories
Protein, carbs, and fats (macros)
Can non-members purchase meals?
Yes! Trainers’ clients and non-members are welcome to order meals through our system. You do not need an active gym membership to purchase meals.
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