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30 min Full Body Dumbbell Workout

  • 8 Steps

About

Start this 30 min Full Body workout with a thorough warmup and finish with a set of static stretches. Repeat this circuit 3 times and rest 60 seconds between each set.

You can also join this program via the mobile app. Go to the app

Price

Free

Group Discussion

This program is connected to a group. You’ll be added once you join the program.

Daygo Fitness Club

Daygo Fitness Club

Private378 Members

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