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30 min Core HIIT Workout

  • 10Steps


Start this HIIT workout with a thorough warmup and finish with a set of static stretches. Repeat this circuit 3 times and rest 60 seconds between each set.

You can also join this program via the mobile app. Go to the app



Group Discussion

This program is connected to a group. You’ll be added once you join the program.

Daygo Fitness Club

Daygo Fitness Club

Private 329 Members


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